Blog

Merry and Mindful: Tackling Holiday Stress with Grace Nov 18, 2024

Love Languages: A Path to Deeper Connection Nov 11, 2024

Where Does My Anger Come From? Oct 29, 2024

Self-Compassion: How to Be Kinder to Yourself Oct 16, 2024

Self-Care: Overcoming the Guilt of Caring for Yourself Oct 02, 2024

Unmasking ADHD: Why So Many Women Are Receiving a Late Diagnosis Sep 24, 2024

Understanding Your Nervous System: How Polyvagal Theory Can Empower You Sep 18, 2024

Navigating Grief: A Therapist’s Guide for Women Sep 09, 2024

Can you do IFS or EMDR in addition to "regular" therapy? May 08, 2024

Sarah Czopek, MS, LCPC

The HERstory of Grace & Gratitude Counseling, PLLC Jan 16, 2024

Moms of Neurodiverse Kids: Post 7/8 “Navigating the Holidays” Dec 05, 2023

Moms of Neurodiverse Kiddos: Post 5/8 "Responding to Sensory Overload” Dec 05, 2023

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